So you started a new workout regimen where you’re getting in cardio 5 to 6 days per week and strength training too. You’re feeling great about your results, the pounds are starting to drop but there’s an abnormal ‘funk’ coming from your gym bag, from your laundry room, and from all of your clothes in general. What is going on?? Working out definitely has a lot more pro’s than con’s – however, one of the biggest con’s that I can think of is the fact that a good session leaves your clothes smelly, even after you’ve washed them a couple of times. So I did some research and was able to come up with some remedies to get rid of the funky smell and get you back into the gym or outside to complete your workouts without having to pinch your nose shut. Hopefully these will work to your advantage!

Option 1: Get new detergent

There has been many improvements made in laundry detergents that specialize in not only cotton clothing but for the moisture-wicking tees/dry fit clothing that people usually wear while working out. These detergents are soft enough for lingerie even. However, the best part about it is that they are specifically designed to pull the stench out of the clothing and they leave your garments nice and fresh. Some well-known detergents are:

Atsko Sports Wash : $

• I have seen many great reviews on this product. Try finding where you buy this product in your area as opposed to ordering directly from the site.

No Sweat Laundry : $$$

• I only found one review, but it was 100% positive. The site is chic and girly – very neat concept but was kind of amazed at the higher prices.

Febreze Sport : $

• Febreze works wonders – we all know that.. and their sport collection is no different. They even offer the sport collection detergent.

Option 2: Creat new habits after working out

Many have recommended that you must simply hang your clothes to dry completely after a sweat-filled workout. Dampness brings upon the stench and mold, so when you throw your clothes into a gym bag and allow them to stay damp, the smell gets stronger. So throw your clothes over a chair on your patio or a place where it will get air to fully dry – then you can wash it from there.

Option 3: Add in items to your everyday detergent

Some folks don’t really want to try new detergent because they are satisfied with their own so there are two ways to get rid of that stink.

• Vinegar
• Baking soda

So there you have it – some ways to get rid of the funk. Hopefully these will work to your benefit. If you try it out, let me know how it goes by leaving a comment.