Listen to…

• your intuitions
• what your body is telling you
• your significant other
• your parents
• someone older and wiser than you
• someone younger and more naive than you
• your heart
• your emotions
• your doctor’s orders
• animal sounds
• nature
• music of all kinds
• someone’s sad story
• someone’s happy story

We have all begun to underestimate what ‘listening’ really is. It’s not even about having all the answers, but it’s allowing someone or something to just BE. It’s allowing someone to get their emotions off their chest, it’s allowing someone to spill his or her guts and not be interrupted. Take time today to truly listen to someone – and not just “listening” to them while thinking about what you’re going to cook for dinner, but 100% pure un-divided attention. Who knows, you may hear something that you needed to hear.