Please do not hesitate to contact us with any questions.
All you need for class is:
Gym Bag
Water bottle
Towel
Sneakers {no Shape-Ups allowed}
Workout Gloves {if you have sensitive hands}
& a snack if you need one!
SEE YOU SOON!
“It’s important to realize that everytime you eat you have the opportunity to choose to make your body better or worse- your choices and behaviors either move you towards your goals or away from them.”
Photo: This is so freaking true. Thank you. http://t.co/yxevz8JO 20 hours ago